Working on the ab muscle has gained popularity beyond having perfect body shape as abdominal strength helps in reducing lower back pain and enhances sports performance.
Ab Roller which is also known as ab wheel works like a king of core exercise equipment.
‘It is a simple and effective equipment that gives better shape to your body.
Although the tool looks pretty simple, it is the most effective equipment for toning your stomach muscles with a variation.
Ab Wheel is also used for most advanced gut-busting exercises.
As an easy to use the tool, and inexpensive equipment, you can use it at home for super effective core exercises.
It is one of the best equipment present in the market to strengthen and work on your abs.
Even though it is a simple tool, it requires a special techniques to avoid any injury.