They’re fighting an uphill battle….
Going for a 5 mile run does nothing to change your set point…
Neither does skipping breakfast or cutting out red meat and becoming a vegetarian.
That’s like trying to dig a hole with a hammer…
Your intentions are good, but you’re using the wrong tool.
The good news is…
All you have to do is lower your “set point” and the extra weight will start coming off…
Usually within the first 24 hours.
All you have to do is focus on this ONE thing…that’s it.
It is an advertisement, but not a news article or blog.
Disclaimer: The information provided on this page is not a replacement for any medical or expert advice. Kindly take the advice of medical or fitness expert if you making any drastic changes. Results may vary according to an individual.
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