After you provide all your details, the program analyses your data and provides you with graphs that show your daily calories, fats, protein, carbs, water and BMI. It will also provide you with recommendations for each before even jumping into the program.
Along with this valuable information, you will also receive diet plans and recipes based on the data you entered. All of the recipes show a break down of the nutrition and recommended portion size based on your specific body and goals.
This will make it easy for you to continue with the diet plan even after the 8-weeks are over. As soon as you purchase, you will get immediate access to video resources and eBooks, custom grocery shopping list, 11 cookbooks full of all kinds of delicious keto recipes and much more.