The latest trend among the fitness experts and around the world is Yoga.
Long back Yoga was done only by saints and people who have reached their old age.
But now yoga has gained a great seat among the hearts of the young generation.
All thanks to celebrities and fitness gurus, they helped us to understand the importance of yoga to stay in shape.
As we all know youth makes celebrities as their idols so they try to follow everything they do.
In the same way, people have adapted daily yoga to stay fit. But how many of us really know the perfect yoga poses to stay fit and Yoga asanas to reduce belly fat.
Today we are going to learn the gift of basic yoga to stay fit and make yoga for flat tummy more impactful.